An In-Depth Guide: The Benefits Of A Deep Bathtub

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How Deep Is A ?Deep? Bathtub?

?Modern bathing is done for more than just personal hygiene and being submerged in water can have many health benefits for a variety of individuals. Swimming in bodies of water such as the ocean or a lake can be just as effective as bathing in a tub at home, and many individuals have sought out baths as a supplementary treatment for various medical conditions.

Whether you prefer hot or cold baths, both temperatures can have lasting benefits that are backed by science. Heat can soothe aching muscles, while ice baths have been famous for decades with athletes looking to alleviate inflammation and muscle strain.

While a standard tub may be deep enough for many average sized individuals, others will prefer a more immersive experience that allows more of their body to be covered by the water held in the tub.

In fact, many Americans have splurged on Jacuzzi and other brands of tubs that include several jets, lights, and bubbles to enhance their bath time and relax. Conventional ?deep? bathtubs are traditionally 19 or more inches deep, and they come in many shapes and sizes, both with and without jets.

Deeper tubs have gained popularity in America as baths have been backed by science as helpful for specific conditions. Hydrotherapy has been around for centuries and practiced all over the world, and hot and cold water are both valid options for gaining health benefits.

There is no limit to how deep a soaking tub can get, and many of them are more than 24 inches deep. Of course, the depth of the tub largely depends on the amount of space available and the shape of the tub itself. Regardless of form, deeper tubs can alleviate the pressure of your body weight, and many enjoy the floating feeling of being in a deeper tub.

Mobility issues

Mobility issues
Stiff joints or limbs
Minor injuries
Specific chronic conditions

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Before you go out and buy your favorite deep bathtub, consider the benefits you have to gain, and the drawbacks that may be different than your current set up. While deeper tubs have many benefits to offer, they may also pose problems for specific situations and individuals with specific needs such as:

Deeper tubs also have better heat retention which means that your hot bath will stay warmer longer and require less added water to keep warm. Based on the materials used to create the tub, this may translate to better energy efficiency and heat retention up to 6 times longer than a conventional tub.

What Are the Benefits and Drawbacks of Having A Deeper Bathtub?

In a deeper tub, you can also sit more upright which can be an added benefit for those addressing injuries, arthritis and other conditions where good posture is helpful. Some tubs come with an integrated seat which can also aid those with stiff joints, or those who have more limited mobility.

If you?re one of those people who like to experience shared bathing, then a deeper tub could enhance the experience of your next bath with your chosen partner. Deeper tubs frequently come in sizes suitable for more than one person and can cater to the needs of two bathers.

Who Would Most Benefit from A Deeper Bathtub?

Having a deeper tub can also provide therapeutic benefits that come with your body being mostly submerged in the water. Ice baths, for example, can be more effective when a certain percentage of the body is immersed in the cold water, and the same can be said for hot soaking baths as well.

Last update on 2021-05-13 at 05:53 / Affiliate links / Images from Amazon Product Advertising API

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